The Three Pillars of Lent

Prayer emphasizing the deepening of one's relationship with God. Lent is a season of return — a time to draw closer to God, not just in routine but in relationship. Pray with Scripture, attend Mass, even daily Mass, walk the Way of the Cross. Let your prayer lead to a heart reshaped, softened, and set ablaze with love.
Fasting focusing on self-discipline and abstinence. Why do we fast during Lent? Fasting deepens our spiritual lives. True fasting leads to freedom — the kind that makes space for God to work. Catholics aged 18 to 59 are obliged to fast (i.e. limit to one full meal and two smaller meals that together do not equal a full meal) on Ash Wednesday and Good Friday. Catholics 14 years and older are required to abstain from meat on Ash Wednesday and Good Friday. Consider to take Fridays as day of abstinence, at least during Lent.
Almsgiving emphasizing charity and concern for others. It is described as a witness to fraternal charity and a work of justice pleasing to God. Lent calls us to move beyond token gestures and into radical generosity. This practice encourages Catholics to share their resources with those in need, reflecting God's generosity. Almsgiving can take various forms, including donating money to charitable causes, volunteering time to serve others, or performing acts of kindness. Give in a way that costs you. Step into someone’s suffering, not just from a distance, but up close. Offer your time, your presence, your heart.












